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Feeling a good muscle burn after a great workout can be a great feeling, but sometimes it can be a bit too much. Even if you are in great shape, eat well and always stretch before and after workouts, muscle pain gets to everyone at some point. B-After + has been designed specifically to provide […]



Special shoes. Dry fit shirts. Music player and Bluetooth headphones. Your favorite sports drink. When we train, it seems we take care of everything that will help us have a great workout but everyone seems to leave out one aspect of our workout that is critical. Breathing. The more oxygen reaches your muscles, the more […]